Yoga

Public Classes

Beginning March 1st

Sunday: 10:45 level 2/3 Santa Monica Yoga
www.santamonicayoga.com

For information on classes, please contact me directly

Santa Monica Yoga Teacher Training 2016 TBA – Dates coming soon!!!

Santa Monica Yoga Teacher Training 2015

200 hr. Teacher Training Yoga Alliance Certified

September 2015 to March 2016

The Santa Monica Yoga Teacher Training creates a solid foundation to teach and practice yoga.  Whether your intention is to teach or simply deepen your practice we invite you to learn, grow, and discover where your path leads.

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Trauma Informed Yoga Training

Next Training: Intensive 5 Day Training – April 18-22 YogaWorks Main Street

Yoga creates positive ripples of healing and growth within individuals and throughout communities

This training provides you with skills to work with students whose lives have been impacted by traumatic experiences or environments. This includes both acute events such as attacks or accidents and chronic exposure such as abuse, poverty, neglect, violence or loss. The focus of this training is on understanding the physiology of trauma and how it shows up in the body. It also focuses helping you to recognize symptoms of trauma. Kyra will share important tools to help your students to better support and expand the resiliency of their own Systems. You will learn how to incorporate these tools into a yoga class. Traumainformedyoga.net

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