HEALING THROUGH MOVEMENT
Kyra’s Approach
Healing Through Movement is a therapeutic approach to wellness that reconnects us with the rhythm and vitality of life. Understanding the mind and body to be an inseparable whole, Healing Through Movement works with both to establish a greater sense of being balanced, grounded, and at ease.
By working with both the mind & body, and more specifically the nervous system, we can shift patterns of chronic stress and trauma symptoms that leave us feeling scared, stuck, shut down, overwhelmed, or disconnected. This process helps us develop perspective, insight, and compassion around limiting thoughts and beliefs that prevent us from reaching our full potential.
And it reawakens trust in our organic intelligence that moves us towards truly living on purpose.
This is an exploration unique to each individual that explores new patterns of thinking, feeling, and being. Find out more.
The underlying goal of therapy is to help the you live a more fulfilling life. My aim is to support your unique healing and growth process so you can embody a greater sense of balance, connection, confidence, and at ease within yourself.
“You have to grow from the inside out”
