Kyra Haglund, MSW, SEP, E-RYT is a clinical social worker, Somatic Experiencing practitioner, yoga teacher, and activist based in Los Angeles. She takes an integrative approach to therapy and social justice work, blending traditional psychotherapy, holistic arts, and somatic tools to support greater self-regulation and well-being.
Somatic psychotherapy is a comprehensive approach to mental wellness that views the mind and body as a whole.
Somatic therapy integrates body-oriented processing with talk therapy to help process and discharge unresolved trauma. It directly addresses chronic tension patterns and unconscious behavioral responses that indicate where a client might be stuck in fight, flight, freeze, or collapse. Somatic therapy helps clients learn to track their sensory experiences and locate resources or sources of safety, grounding, centering, strength, calm and/or peace.
Individual & Group Therapy
My approach draws on traditional psychodynamic and cognitive interventions, mindfulness practices, and somatic psychotherapy.Learn More
Through practice we can overcome physical and emotional trauma. Private or small group instruction is devoted to working with your individual needs as a practitioner. Taking place in your home, office or at a local studio.Learn More