Friday May 15, 2020: 4:30 PM to 8:30 PM
Saturday May 16, 2020: 9 AM to 5 PM
Sunday May 17, 2020: 9 AM to 5 PM
Who can attend the training?
This 20hr Module 1 training is open to people of all levels and all backgrounds; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful for yoga teachers, social workers, therapists, health care professionals, educators, community service personnel, and activists looking for tools to support sustainable healing from trauma and chronic stress.
What will I learn?
Module 1 of the TIY training provides an integrative framework for understanding how complex trauma and chronic stress impact the body and mind. The Module focuses on the ancient practices of yoga and somatic meditation and their ability to reduce Post Traumatic Stress symptoms and increase a greater sense of well-being.
This training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives.
What does Module 1 cover?
The autonomic nervous system & stress response
The Polyvagal theory
Overview of Attachment theory
Somatic therapy tools for resourcing
Yoga practices & somatic meditations for greater self-regulation
Trauma-informed language and cueing
Cultivating inclusivity
Practice teaching
Yoga and trauma-healing as social justice
How Do I Register?
Register here.
Personal Investment: $475
Some scholarships available. Please visit http://www.traumainformedyoga.net/scholarship to apply for one.
Email kyra@kyrahaglund.com with any questions.