ONLINE - Collective Resilience Intermediate 2 // ***Prerequisite: completion of Intermediate 1***
Jun
10
to Jun 13

ONLINE - Collective Resilience Intermediate 2 // ***Prerequisite: completion of Intermediate 1***

Who can attend the training? 

This module is open to those who have completed Intermediate 1.


What will I learn? 

Intermediate 2 is the second of two Facilitation Modules in the Collective Resilience certification sequence. Unlike the Foundations Modules, which primarily focus on foundational frameworks and broad understanding of concepts, the Facilitation Modules dive deep into the practicalities of facilitating trauma-informed classes, sequences, and spaces.

Intermediate 2 is a comprehensive, holistic immersion into appropriate trauma-informed sequencing and languaging as it relates to groups and individuals in various nervous system states. Through discussion, small & large group work, and case studies, it equips participants to utilize frameworks and tools such as developmental movement, the kosha system, trauma-informed languaging, and accessible asana to support self-regulation through trauma-informed classes for a wide variety of students.


What does this module cover?

This module covers:

  • Inclusive sequencing and accessibility in asana

  • Sequencing for grounding, centering, orientation, and breath

  • Sequencing for different nervous system and emotional states

  • Trauma-informed languaging

  • Trauma-informed sequencing in group settings

  • Developmental movement in relation to trauma-informed facilitation and sequencing

  • The kosha system of yoga in facilitation and sequencing

View Event →
ONLINE - Mental Health CE Webinar - Healing Through Movement - Somatic Strategies For Greater Regulation (Copy)
Jun
5
8:00 AM08:00

ONLINE - Mental Health CE Webinar - Healing Through Movement - Somatic Strategies For Greater Regulation (Copy)

Course Description
Regulation is the dance that keeps a system in balance. As humans, when we are regulated we feel more grounded, centered, and able to make decisions in line with our values. We are able to respond to the world rather than just react. When we are dysregulated we feel the opposite - more chaotic, impulsive, and disconnected.

Anxiety, depression, panic attacks, and dissociation are all expressions of dysregulation happening at the level of the autonomic nervous system - the system responsible for moving us away from danger and towards safety and connection. To reduce symptoms and restore balance in our lives we have to learn to connect with the body. As our neuroception is able to detect and tolerate more cues of support and safety, we strengthen the neural pathways of resilience and regulation.

This webinar is for therapists who are curious about the field of somatic psychology and interested in learning strategies to help their clients cultivate greater emotional and self-regulation from the body up. Theoretical principles and perspectives of somatic psychology will be discussed. In addition to theory, the session will offer practical resourcing techniques that therapists will be able to take directly into their work. This webinar and the information offered is accessible to all bodies and abilities.

Educational Objectives

  1. Explain the basic neurobiological framework that supports Somatic Psychology.

  2. Describe the four Resourcing categories and how they may support nervous system regulation.

  3. Create a working list of at least six Somatic strategies to support more balance to an emotionally dysregulated nervous system and describe how those would be integrated into standard treatment .

  4. Describe one limitation and one benefit of offering somatic psychology interventions within the larger context of systemic and institutionalized patterns of trauma and structural violence that are at the root of social justice issues such as poverty, racism, ableism, trans and homophobia, among many others.

Schedule
First Half:

  • Building the Container, Introduction to Somatic Psychology, The Autonomic Nervous System through the Polyvagal Lens, Embodied Practice

  • 15 min Break

Second Half:

  • Somatic Resourcing Pillars, Exploring and Implementing Somatic Practices, Discussion of barriers and limitations as well as potential benefits to offering somatic practices to both individuals and communities

View Event →
ONLINE - Collective Resilience Intermediate 1 // *** Prerequisite: completion of both Foundations modules***
May
20
to May 23

ONLINE - Collective Resilience Intermediate 1 // *** Prerequisite: completion of both Foundations modules***

Who can attend the training? 

This module is open to those who have completed both Foundations modules.

What will I learn? 

Intermediate 1 is the first of two Facilitation Modules in Collective Resilience’s certification sequence. Unlike the Foundations Modules, which primarily focus on foundational frameworks and broad understanding of concepts, the Facilitation Modules dive deep into the practicalities of facilitating trauma-informed classes, sequences, and spaces. 

Through discussion, lecture, small & large group work, and case studies, participants will learn, explore, and practice specific trauma-informed yoga facilitation tools necessary for creating compassionate, welcoming spaces that break down barriers. This module will hone participants’ understanding of attachment theory, the Polyvagal system, systems of privilege & oppression, compassion for self and others, as well as nervous system regulation and how it can be used to cultivate a greater sense of safety for individuals and groups. Through these lenses, the training will explore barriers to inclusion for specific people & populations - including BIPOC communities, LGBTQIA+ folks, disabled folks, and larger-bodied folks, among others - and how facilitators can minimize those barriers in their own teaching.


What does the module cover?

This module covers:

  • Embodied understanding of the Polyvagal system

  • Reading and working with nervous system states in self and students

  • Attachment theory and co-regulation skills

  • Relationship between attachment theory, Polyvagal system, and systemic oppression

  • Yoga philosophy to support inclusion, compassion, and co-regulation

  • Disability justice as a framework for trauma-informed teaching

  • LGBTQIA+ competent language and teaching

View Event →
ONLINE Webinar: Moving towards Wellness – Using Trauma-Informed yoga and somatic movement to grow vagal tone and increase self-regulation
May
13
10:00 AM10:00

ONLINE Webinar: Moving towards Wellness – Using Trauma-Informed yoga and somatic movement to grow vagal tone and increase self-regulation

The vagus nerve runs from brain to gut like a root system throughout the body. The parasympathetic pathway shares information between our viscera, helps settle and calm our overactive hearts, and gently releases us into connection with the parts of life that bring us joy, passion, health, love, and a felt sense of safety. The vagus nerve is an integral part of biological and social self-regulation. Good, or high, vagal tone indicates health - strong immunological functioning, healthy boundaries, ability to self-regulate, stronger relationships, and flexibility.

Somatic movement practices like Trauma-Informed Yoga (TIY) that integrate principles of Somatic Experiencing can help increase vagal tone and develop a steady sense of self. TIY cultivates interoceptive awareness and restores rhythmicity to a system. The practice offers room to play with the possibilities of felt sense in the present moment and provides a scaffolded way of building and connecting to resources. Woven into the fabric of trauma informed yoga is also the co-regulatory piece necessary to strengthen the social engagement system that centers interconnectedness, curiosity, and compassion.

This workshop, like all good social engagement experiences, will be interactive and, hopefully, fun! We will explore simple Trauma-Informed Yoga & somatic movement techniques to easily integrate into individual and group SE or therapeutic sessions to support greater self-regulation. Learning objectives include:

  • Understanding heart rate variability (HRV) and its role in supporting vagal tone

  • How and when to integrate movement and breath awareness into sessions

  • 5 Simple practices to help client’s connect to their own steadiness, center, & belonging · Providing containment while allowing for spontaneity and Play!

  • Understanding Trauma-Informed Yoga as a practice of social & racial justice that positions wellness of all bodies, not just a few, as valuable (and why that’s important for everyone in the fields of mental health and trauma healing)

    This webinar is appropriate for all levels of Somatic Experiencing students and practitioners, therapists, yoga teachers, and community members interested in somatic regulation skills. You do NOT need to be a yoga practitioner or even identify as a ‘mover’ to attend.

View Event →
ONLINE - Mental Health CE Webinar - Healing Through Movement - Somatic Strategies For Greater Regulation
May
5
8:00 AM08:00

ONLINE - Mental Health CE Webinar - Healing Through Movement - Somatic Strategies For Greater Regulation

Course Description
Regulation is the dance that keeps a system in balance. As humans, when we are regulated we feel more grounded, centered, and able to make decisions in line with our values. We are able to respond to the world rather than just react. When we are dysregulated we feel the opposite - more chaotic, impulsive, and disconnected.

Anxiety, depression, panic attacks, and dissociation are all expressions of dysregulation happening at the level of the autonomic nervous system - the system responsible for moving us away from danger and towards safety and connection. To reduce symptoms and restore balance in our lives we have to learn to connect with the body. As our neuroception is able to detect and tolerate more cues of support and safety, we strengthen the neural pathways of resilience and regulation.

This webinar is for therapists who are curious about the field of somatic psychology and interested in learning strategies to help their clients cultivate greater emotional and self-regulation from the body up. Theoretical principles and perspectives of somatic psychology will be discussed. In addition to theory, the session will offer practical resourcing techniques that therapists will be able to take directly into their work. This webinar and the information offered is accessible to all bodies and abilities.

Educational Objectives

  1. Explain the basic neurobiological framework that supports Somatic Psychology.

  2. Describe the four Resourcing categories and how they may support nervous system regulation.

  3. Create a working list of at least six Somatic strategies to support more balance to an emotionally dysregulated nervous system and describe how those would be integrated into standard treatment .

  4. Describe one limitation and one benefit of offering somatic psychology interventions within the larger context of systemic and institutionalized patterns of trauma and structural violence that are at the root of social justice issues such as poverty, racism, ableism, trans and homophobia, among many others.

Schedule
First Half:

  • Building the Container, Introduction to Somatic Psychology, The Autonomic Nervous System through the Polyvagal Lens, Embodied Practice

  • 15 min Break

Second Half:

  • Somatic Resourcing Pillars, Exploring and Implementing Somatic Practices, Discussion of barriers and limitations as well as potential benefits to offering somatic practices to both individuals and communities

View Event →
Purchase Recording- ONLINE NERVOUS SYSTEM RESET: Somatic Practices for Self and Community-Care
Apr
21
to Dec 31

Purchase Recording- ONLINE NERVOUS SYSTEM RESET: Somatic Practices for Self and Community-Care

Join us for Nervous System Reset: Somatic Practices for Self and Community-Care with RW Alves & Kyra Haglund. In this course you will explore various somatic practices from a trauma-informed, individual and collective-healing lens. Participants will learn foundational principles of trauma-informed movement and somatics, basic brain science and nervous system information, and specific movement practices and somatic explorations to use in their own practice, as well as how to apply and modify those practices to use with clients and students.

This course is for you, if you:

  • Want to feel more present, more in your body, more resilient, and more able to respond to life as it unfolds

  • Want to learn somatic, body-based tools to support yourself and others

  • Are curious about ways of engaging in trauma-healing work that are integrated, experiential, playful, and exploratory rather than prescriptive

  • Want to explore how our own individual somatic self-care practices relate to, support, and weave in with collective care and social justice

This course is also for anyone who wants to explore and learn more about somatic practices that are not directly from yoga but can complement and support our yoga practices, not only for our individual growth and healing, but also to support clients and students we may be working with, as well as our communities.

You'll walk away from this course with a toolbox of practices for somatic exploration to:

  • Cultivate greater presence and responsiveness

  • Gain more nervous system regulation

  • Explore ideas for variations of practices while working in different settings with clients or students

  • Learn basic principles and frameworks for trauma-informed practice in general

  • Feel into a more embodied, present, and resilient experience of yourself and your bodyThis course will provide space for play, practice, and integration of various somatic practices that support healing, growth, and capacity-building. We will also discuss principles and ideas for using these practices with students and clients.

Join us for a course that will offer a space for play, practice, and integration of various somatic practices that support healing, growth, and capacity-building, while you increase your resilience, presence, and capacity for showing up in the world!

This course qualifies for 6 Non-Contact Hours for Yoga Alliance CEUs

  • 2 hours of Techniques, Training and Practice (TTP)

  • 2 hours of Teaching Methodology (TM)

  • 2 hours of Anatomy and Physiology (AP)

View Event →
Mar
25
to Mar 28

Foundations in Trauma-Informed Yoga

March 25-28, 2021 on 8 Limbs Livestream

8:30am – 2:30pm daily with 1hr break for lunch | 20 training hours total  

co-facilitated by Hala Khouri & Kyra Haglund

 

This training covers:

  • The autonomic nervous system & stress response

  • The Polyvagal Theory

  • Overview of Attachment Theory

  • Somatic Therapy tools for resourcing (informed by Peter Levine’s method of Somatic Experiencing, as well as Pat Ogden’s Sensorimotor Psychotherapy and various other modalities of movement)

  • Yoga practices & somatic meditations for greater self-regulation

  • Trauma-informed language and cueing

  • Cultivating inclusivity

  • Practice teaching

  • Yoga and trauma-healing as social justice

Who can attend the training? 

This module is open to people of all levels and all backgrounds; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful for yoga teachers, social workers, therapists, health care professionals, educators, community service personnel, and activists looking for tools to support sustainable healing from trauma and chronic stress.

What will I learn? 

This module provides an integrative framework for understanding how trauma and chronic stress impact the body and mind. The module focuses on yoga, mindfulness, somatic practices, and meditation, and their ability to reduce trauma and stress symptoms and cultivate a greater sense of well-being.

This training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives.

Tuition

Supported: $300*  | Sustainer: $375 | Supporter: $450

* There are limited spaces available at this rate. Please only use this rate option should the training otherwise be unaffordable for you at the Sustainer rate; this allows us to make this training accessible to as many folks as possible. 

SIGN UP

Scholarship requests should be made at http://collectiveresilienceyoga.com/scholarship

Cancellation Policy: Refunds of 90% up to two weeks prior to start of training. No refunds allowable after that time.

300/500-hour Teacher Training

This module may be taken for credit towards the 8 Limbs 300/500-hour Teacher Training Program, where you can start when you’re ready, and end at your own pace. Learn more here.

Teacher Training Enrollee Registration

Click here if you are enrolled in our 300/500-hour Teacher Training and would like to register. This module counts for the following Yoga Alliance hours:
TTP: 4
TM: 4
AP: 8
PLE: 4
Total: 20

View Event →
Mar
15
to Mar 24

NERVOUS SYSTEM RESET: Somatic Practices for Self and Community-Care

Join us for Nervous System Reset: Somatic Practices for Self and Community-Care with RW Alves & Kyra Haglund. In this course you will explore various somatic practices from a trauma-informed, individual and collective-healing lens. Participants will learn foundational principles of trauma-informed movement and somatics, basic brain science and nervous system information, and specific movement practices and somatic explorations to use in their own practice, as well as how to apply and modify those practices to use with clients and students.

This course is for you, if you:

  • Want to feel more present, more in your body, more resilient, and more able to respond to life as it unfolds

  • Want to learn somatic, body-based tools to support yourself and others

  • Are curious about ways of engaging in trauma-healing work that are integrated, experiential, playful, and exploratory rather than prescriptive

  • Want to explore how our own individual somatic self-care practices relate to, support, and weave in with collective care and social justice

This course is also for anyone who wants to explore and learn more about somatic practices that are not directly from yoga but can complement and support our yoga practices, not only for our individual growth and healing, but also to support clients and students we may be working with, as well as our communities.

You'll walk away from this course with a toolbox of practices for somatic exploration to:

  • Cultivate greater presence and responsiveness

  • Gain more nervous system regulation

  • Explore ideas for variations of practices while working in different settings with clients or students

  • Learn basic principles and frameworks for trauma-informed practice in general

  • Feel into a more embodied, present, and resilient experience of yourself and your bodyThis course will provide space for play, practice, and integration of various somatic practices that support healing, growth, and capacity-building. We will also discuss principles and ideas for using these practices with students and clients.

Join us for a course that will offer a space for play, practice, and integration of various somatic practices that support healing, growth, and capacity-building, while you increase your resilience, presence, and capacity for showing up in the world!

This course qualifies for 6 Non-Contact Hours for Yoga Alliance CEUs

  • 2 hours of Techniques, Training and Practice (TTP)

  • 2 hours of Teaching Methodology (TM)

  • 2 hours of Anatomy and Physiology (AP)


Live courses are Mondays & Wednesday's, March 15 - 24, 2021:

Mar 15, 2021: 3:30 - 5pm PT / 6:30 - 8pm ET

Mar 17, 2021: 3:30 - 5pm PT / 6:30 - 8pm ET

Mar 22, 2021: 3:30 - 5pm PT / 6:30 - 8pm ET

Mar 24, 2021: 3:30 - 5pm PT / 6:30 - 8pm ET

The recordings will be available within 24 hours after each session's end, and highly recommend attending live sessions, when possible!

View Event →
60 Hour Trauma Informed Yoga Teacher Training
Dec
5
to Dec 13

60 Hour Trauma Informed Yoga Teacher Training

  • Puerto Viejo Costa Rica (map)
  • Google Calendar ICS

60 Hour Trauma Informed Yoga Teacher Training in Puerto Viejo, Costa Rica

A PROFESSIONAL TRAINING CREATING LEADERS IN SOCIAL JUSTICE

December 5 - 13, 2020

You will fly into San Jose, Costa Rica (airport code SJO) a day before. You need to be at Tasty Waves Cantina in Playa Cocles at 3pm on the first day of the program for your shuttle to the farm. 

This training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives.

THIS MODULE PROVIDES AN INTEGRATIVE FRAMEWORK FOR UNDERSTANDING HOW TRAUMA AND CHRONIC STRESS IMPACT THE BODY AND MIND. THE MODULE FOCUSES ON YOGA, MINDFULNESS, SOMATIC PRACTICES, AND MEDITATION, AND THEIR ABILITY TO REDUCE TRAUMA AND STRESS SYMPTOMS AND CULTIVATE A GREATER SENSE OF WELL-BEING. 

After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

NOTE: Passion Yoga School is a Continued Education Provider, and this course counts as 60 hours towards continued education. You will be a Certified Trauma Informed Yoga Teacher through Passion Yoga School.

LEARNING OBJECTIVES

AS A STUDENT IN THIS PROFESSIONAL TRAINING YOU WILL:

  • With daily yoga practice, local organic meals, simple yogic living, and presence with spiritual family - you will experience a profound detox of body, mind, and soul. Deepen your own practice as an important process in being a more effective teacher, leader, and informed trauma facilitator.

  • Gain a deeper understanding of what trauma is and the impact it holds physically, emotionally and spiritually.

  • Understand the layers of being (physical, energetic, mental / emotional, intuitive, and bliss bodies) and how to support the balance of the system through holistic space holding. Deepen your understanding of how asana, pranayama, meditation and lifestyle can be used as tools for transformation and a deeper sense of well being.

  • Learn tools and tangible techniques to support system regulation, body awareness, and non-violent communication.

  • Connect with a community of conscious entrepreneurs and yogis doing powerful work out in the world. Collaborate with souls who understand that sacred service through yoga is a socio-political movement - transforming the way people relate to themselves, their families, and ultimately - out in the world.

WHAT THIS TRAINING COVERS

  • The autonomic nervous system & stress response

  • The Polyvagal Theory

  • Overview of Attachment Theory

  • Somatic Therapy tools for resourcing (informed by Peter Levine’s method of Somatic Experiencing, as well as Pat Ogden’s Sensorimotor Psychotherapy and various other modalities of movement)

  • Yoga practices & somatic meditations for greater self-regulation

  • Trauma-informed language and cueing

  • Cultivating inclusivity

  • Practice teaching 

  • Yoga and trauma-healing as social justice

INGRAINED IN THIS WORK IS THE UNDERSTANDING THAT SYSTEMIC PATTERNS OF TRAUMA, PRIVILEGE, MARGINALIZATION AND OPPRESSION (SUCH AS POVERTY, RACISM, ABLEISM, AND HOMOPHOBIA AMONG OTHERS) MUST BE ADDRESSED IN ORDER TO CULTIVATE HEALING FOR ALL INDIVIDUALS.

Place Deposit Now

For more information click here.

View Event →
ONLINE - Trauma-Informed Yoga Basics Training (Module 1)
Sep
9
to Sep 13

ONLINE - Trauma-Informed Yoga Basics Training (Module 1)

Trauma-informed Yoga Basics | Online Live Stream

Kyra Haglund, LCSW, SEP, E-RYT500
Sept 9-13, 2020
8:30 am - 12:30 pm PDT  / 11:30 am - 3:30 EDT / 4:30 pm - 8:30 pm BST
Flexible Pricing
Zoom

This live stream training will take place on Zoom. Offered in collaboration with Collective Resilience and Empowered Spaces 

http://collectiveresilienceyoga.com/

https://empoweredspaces.net

Trauma-informed Yoga Basics (TIYB) provides an integrative framework for understanding how trauma and chronic stress impact the body and mind. The training focuses on yoga, mindfulness, somatic practices, and meditation, and their ability to reduce trauma and stress symptoms and cultivate a greater sense of well-being.


This training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives.


TIYB covers:

  • The autonomic nervous system & stress response

  • The Polyvagal Theory

  • Overview of Attachment Theory

  • Somatic Therapy tools for resourcing (informed by Peter Levine’s method of Somatic Experiencing, as well as Pat Ogden’s Sensorimotor Psychotherapy and various other modalities of movement)

  • Yoga practices & somatic meditations for greater self-regulation

  • Trauma-informed language and cueing

  • Cultivating inclusivity

  • Practice teaching

  • Yoga and trauma-healing as social justice


This is Module 1 of the Trauma-Informed Yoga (TIY) Foundational course.
Ingrained in all TIY trainings is the understanding that systemic patterns of trauma, privilege, marginalization and oppression (such as poverty, racism, ableism, and homophobia among others) must be addressed in order to cultivate healing for all individuals. This philosophy is unpacked at-depth in Module 2.


Module 1 is open to people of all levels and all backgrounds
; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful for yoga teachers, social workers, therapists, health care professionals, educators, community service personnel, and activists looking for tools to support sustainable healing from trauma and chronic stress.


Flexible Pricing

Supporter | $400 (support others as well as yourself)
Sustainer | $325 (pays for yourself)
Community | $250 (discounted)

Partial scholarships are available (deadline is August 30th). Recipients will receive 50% off of the Sustainer rate ($162.50). Please click here to apply: http://collectiveresilienceyoga.com/scholarship


Recordings
 will be available for one week following the end of the training.


View Event →
**NOW ONLINE** Trauma-Informed Yoga Fundamentals Intensive (Modules 1 & 2) - with Hala Khouri and Kyra Haglund
Jun
15
to Jun 26

**NOW ONLINE** Trauma-Informed Yoga Fundamentals Intensive (Modules 1 & 2) - with Hala Khouri and Kyra Haglund

  • Google Calendar ICS

Trauma-Informed Yoga Fundamentals*, offered by Hala Khouri & Kyra Haglund of Collective Resilience Yoga, is a combination of its Module 1 (Trauma-Informed Yoga Basics) & Module 2 (Yoga & Social Justice) trainings.

The first half of this 40-hour training provides an integrative and physiological framework for understanding the relationship between trauma & chronic stress and the mind/body. It focuses on yoga, mindfulness, somatic practices, and meditation (along with relevant theory and tools) to help reduce reduce trauma symptoms, cultivate a greater sense of well-being, and support the reclamation of safety and empowerment in the body.

The second half of this training provides a deep dive into how trauma and structural violence impacts us on the individual, institutional, and systemic levels, as well as how trauma-informed yoga teaching can help pave the way for more resilience, transformation, and equity in our communities. Through a sociopolitical framework, we explore power, privilege, marginalization, oppression, and social justice issues like poverty, racism, sexism, and homophobia. Unpacking and reflecting on our own individual locations in these systems is vital for any space holder to do in order to truly serve others and cultivate healing for all.

Topics covered in this 5-day intensive include:
• The autonomic nervous system & stress response
• Attachment & Polyvagal Theories
• Somatic Therapy tools for resourcing & self-regulation
• Inclusive, trauma-informed language, cueing & teaching
• Harm reduction in yoga & other healing spaces
• Strength and resilience in marginalized communities
• Spiritual bypass as it relates to social justice
• Connections between yoga, trauma, oppression, resilience & healing
• How identity, positionality & intersectionality impacts us all
• Staying present & interacting with others with different identities & experiences
• Exploring ways to use our practice & teaching to heal & create social change

This intensive is open to people of all levels and all backgrounds; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful (and valuable) to those interested in being more trauma and social justice-informed, including yoga teachers, social workers, therapists, clinicians, health care professionals, educators, community service personnel, and activists looking for more equitable, sustainable tools and approaches to support healing from trauma and chronic stress.

For more information on 
Collective Resilience, including trainings and certification, visit: collectiveresilienceyoga.com


*Ingrained in Collective Resilience's curriculum is the deep mind/body connection and the collective impact that trauma, stress, and systemic patterns of injustice have on this connection. After completing this 40-hour intensive, you will receive a Basic Certification in Trauma-Informed Yoga Fundamentals.
For more information about this training, please contact Jan Halpern at janh@yogaworks.com.


~~~

Trauma-Informed Yoga Fundamentals

Hala Khouri & Kyra Haglund

Online Live Stream Training
June 15-26, 2020

Monday-Friday | 8:30 am-12:30 pm

$650*

*We use sliding scale pricing to make this workshop affordable for those who cannot pay the full fee. We know that many people interested in this work volunteer their time without pay. We ask that you pay what you can afford. Those of you who can pay the Supporter rate allow us to offer the discount rate as well as scholarships. Supporter Rate:$800 Sustainer Rate: $650 
Community (Discount) Rate: $500
~~~

Kyra Haglund, LCSW, SEP, E-RYT is a clinical social worker, Somatic Experiencing practitioner & yoga teacher based in Los Angeles. She is a co-creator of the Santa Monica Yoga Teacher Training Program & Collective Resilience Yoga. Kyra completed her graduate studies in social work at USC focusing on mental health, military social work, family systems & public policy.

Hala Khouri, MA, SEP, E-RYT, has been teaching yoga & the movement arts for over 20 years. She is also a therapist trained in Somatic Experiencing, a body-based psychotherapy that addresses trauma & its symptoms. Hala is a co-founder of Off the Mat, Into the World, a non-profit that bridges yoga & activism within a social justice framework, and is co-creator of Collective Resilience Yoga and its curriculum. She leads trauma-informed yoga and social justice trainings nationally and online, as well as weekly yoga classes in Venice, CA where she is based..

collectiveresilienceyoga.com


~~~

We are so glad you are interested in the Trauma-Informed Yoga training. This training is for people interested in learning tools to share with people who may be struggling with trauma symptoms. Talking about trauma can be triggering, and this training is not appropriate for anyone actively struggling with trauma symptoms.

If you are currently struggling with trauma symptoms or other mental or emotional symptoms, please speak with your mental health provider to determine if this is an appropriate training for you. If you are unsure if this is an appropriate training for you, please reach out to Hala to discuss hala@halakhouri.com. We will gladly offer you a full refund if you realize that it may be best to not participate. We need to hear from you by June 1 in order to offer a full refund; cancellations after June 1 will not qualify for a refund.

Your safety and well-being is our priority. Please reach out to us if you have any questions or concerns. We look forward to seeing you! 


~~~

With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.

ALL WORKSHOPS ARE NON-REFUNDABLE.

JUN 15 - 26, 2020

MONDAY 8:30AM-12:30PM

$650.00

SUPPORTER RATE:$800 

SUSTAINER RATE: $650

COMMUNITY (DISCOUNT) RATE: $500

View Event →
SILVER SPRING, MD - Trauma-Informed Yoga Basics Training (Module 1)
May
15
to May 17

SILVER SPRING, MD - Trauma-Informed Yoga Basics Training (Module 1)

Friday May 15, 2020: 4:30 PM to 8:30 PM
Saturday May 16, 2020: 9 AM to 5 PM
Sunday May 17, 2020: 9 AM to 5 PM

Who can attend the  training?

This 20hr Module 1 training is open to people of all levels and all backgrounds; you do not need any specific training prior to attending, although we strongly recommend having a current yoga practice. We believe this training will be most helpful for yoga teachers, social workers, therapists, health care professionals, educators, community service personnel, and activists looking for tools to support sustainable healing from trauma and chronic stress.

What will I learn?

Module 1 of the TIY training provides an integrative framework for understanding how complex trauma and chronic stress impact the body and mind. The Module focuses on the ancient practices of yoga and somatic meditation and their ability to reduce Post Traumatic Stress symptoms and increase a greater sense of well-being.

This training will equip you with relevant theory, tools, and in-person practice to better support trauma survivors as they befriend their bodies and reclaim a sense of safety and empowerment in their lives.

What does Module 1 cover?

  • The autonomic nervous system & stress response

  • The Polyvagal theory

  • Overview of Attachment theory

  • Somatic therapy tools for resourcing

  • Yoga practices & somatic meditations for greater self-regulation

  • Trauma-informed language and cueing

  • Cultivating inclusivity

  • Practice teaching

  • Yoga and trauma-healing as social justice


How Do I Register?


Register here.

Personal Investment: $475

Some scholarships available. Please visit http://www.traumainformedyoga.net/scholarship to apply for one.

Email kyra@kyrahaglund.com with any questions.

View Event →
Collective Resilience - Trauma Informed Support & Consultation Circle
Apr
14
to May 12

Collective Resilience - Trauma Informed Support & Consultation Circle

For Yoga Teachers and professionals who are holding space for others

Yogis, dharma teachers, clinicians, and professionals who are holding space for others during this incredibly uncertain time, we’ve got you.

We understand the personal toll that being a caregiver, facilitator, or teacher during this time of high anxiety and grief can take on your own mental and physical health. It is a lot. And you are not alone.

Kyra Haglund (lcsw, sep, e-ryt) and RW Alves (sep, c-iayt, e-ryt)  are offering a small confidential support and consult group to create room for you to process and be held in your own experience of this global COVID-19 crisis.

View Event →